Hello my Dear Clients and Friends!


This is a great opportunity to challenge ourselves by running just a little further than a 5k or 8k. This is a fun run with lots of music. There will be a rock and roll band playing great music every mile of the way .


EVENT: Portland Rock and Roll Half Marathon and 10K

TIME: May 17th , starting on Naito Parkway, Downtown, Portland



There are no team sign-ups so we will sign up as individuals. See you there. 


To my cycling and kayaking friends, we will have our fun in the summer ; stay tuned :)