My Dear Friends and Clients,

I am very excited about competing at the European World Bodybuilding Championships again, this time in Barcelona, Spain. I am even more excited because, for the second time, my brother and sister will be competing in the same show. 
I am honored and blessed to have VFC's support group, that usually accompanies me when/wherever I compete. Some more of you have decided or have expressed an interest in joining the team on this trip. I was told that Barcelona is one of the top places to visit, and is just a beautiful city. There is so much to see, and train trips that can be arranged to see surrounding places of interest as well.  Please contact me or VFC's travel coordinators Lindsey or Marilen Mcgill ( This email address is being protected from spambots. You need JavaScript enabled to view it. / Tel 503- 248-0248), if you are considering being a part of this fun trip.
I will be in Spain from November 10th until November 25th. The World Championship will be held on Saturday 14th. You may choose your length of stay; just be sure to be there on the 14th of November for the show :). After we confirm how many of you will be taking this trip, Lindsey will facilitate plans by sending you further information concerning travel costs, including accommodation details. We always have fun experiences on these trips, with this one even more special because 8 of my family members from all over the world will be there to share it with me.

Please respond before May 22th so that we will sufficient have time  to prep and finalize travel/accommodation plans. 

Happy Nutrition,