Pictures

VFC Annual Appreciation Party 2019

VFC Kayaking Activity 2019

VFC Walk and Bike Ride 2019

VFC TOPGOLF 2018

VFC Kayaking 2018

VFC April Bowling Event 2018

VFC Shamrock Run 2018

VFC Anniversary 2018

Val's Fitness Training Hard

Valerie Worrell

Val's Fitness Club small logo

Determine what your goals are and why they are important. Set realistic goals. Be motivated and ready to begin your journey. Be prepared to make the time necessary to meet your goals.

"I have been training with Val for five years now. I am faster than a speeding bullet and able to leap leap tall buildings in a single bound."

Jed

VFC Snapshots

Keys to Success

Testimonial Quotes